Best Home Remedies for Hair Fall
Best Home Remedies for Hair Fall
Hair fall is the natural process of shedding hair that has reached the end of its life cycle. On average, it’s normal to lose around 50-100 hairs per day. However, when the rate of hair fall exceeds the rate of hair growth, it can lead to thinning of hair and hair loss.
Hair fall can be caused by various factors such as genetics, hormonal changes, stress, nutritional deficiencies, medications and certain medical conditions.
While there are many commercial products available to treat hair fall, there are also several home remedies that can help control hair fall. Here are some effective home remedies that you can try:
Home Remedies for Hair Fall – Warm Oil
Massaging your scalp with oil can be an effective way to control hair fall. Here are some ways that massage with oil can help:
- Massaging your scalp with oil can improve blood circulation to the hair follicles, which can help to deliver essential nutrients and oxygen to the scalp and promote healthy hair growth.
- The act of massaging with oil can help to strengthen the roots of the hair and prevent hair fall due to breakage and damage.
- Massaging your scalp with oil can help to condition the scalp and prevent dryness, flakiness and dandruff, which are common causes of hair fall.
- Massaging your scalp with oil can be a relaxing and stress-reducing activity. Stress is a common cause of hair fall, so reducing stress can help to prevent hair loss.
How To Use Oil for Hair Fall
To use oil for hair massage, choose an oil that is suitable for your hair type and needs. Some popular oils for hair massage include coconut oil, olive oil, almond oil, jojoba oil and castor oil.
Warm the oil slightly and apply it to your scalp and hair. Massage your scalp gently with your fingertips in circular motions for 5-10 minutes. Leave the oil on for a few hours or overnight and then wash it off with a mild shampoo.
Regular scalp massages with oil can help to control hair fall, promote healthy hair growth and improve the overall condition of your hair. However, it’s important to maintain a healthy diet, exercise regularly and manage stress to prevent hair fall. If you’re experiencing severe hair fall, it’s best to consult a doctor or a dermatologist to identify the underlying cause and get appropriate treatment.
Home Remedies for Hair Fall – Aloe Vera
Aloe vera is a natural ingredient that can help control hair fall due to its rich nutrient content. Here are some ways Aloe vera can help control hair fall due its to following properties:
- Aloe vera has antibacterial and antifungal properties that help to keep the scalp healthy and prevent infections that can lead to hair fall.
- Aloe vera is rich in vitamins, minerals and amino acids that can help to nourish the hair and prevent hair fall due to breakage and thinning.
- Aloe vera is a natural moisturizer that can help to hydrate the hair and prevent dryness, which is a common cause of hair fall.
How to Use Aloe Vera for Hair Fall
- Massage With Aloe Vera – Apply fresh aloe vera gel to your scalp and hair and massage gently for a few minutes.After 30 minutes remove with a gentle shampoo. This helps soothe and condition your hair, prevent hair fall and reduce dandruff.
- Aloe Vera And Coconut Oil – Mix equal amounts of aloe vera gel and coconut oil and apply the mixture to your hair and scalp.After leaving it on for 30 minutes, gently shampoo it off.
- Aloe vera And Honey – Honey is a natural humectant that helps retain moisture in the hair, preventing hair fall due to dryness. Mix equal amounts of aloe vera gel and honey and apply the mixture to your hair and scalp.After 30 minutes, let it on and remove with a gentle shampoo.
- Aloe Vera And Onion Juice – Mix 2 tablespoons of aloe vera gel with 1 tablespoon of freshly extracted onion juice and apply the mixture to your scalp and hair. After 30 minutes, leave it on and remove with a moderate shampoo.
Using aloe vera regularly can help control hair fall, promote healthy hair growth, and improve the overall condition of your hair. However, it’s important to maintain a healthy diet, exercise regularly, and manage stress to prevent hair fall. If you’re experiencing severe hair fall, it’s best to consult a doctor or a dermatologist to identify the underlying cause and get appropriate treatment.
Home Remedies for Hair Fall – Indian Gooseberry(Amla)
Amla is a natural ingredient that can help control hair fall due to its rich nutrient content. Here are some ways Amla can help control hair fall:
- Amla is rich in vitamin C and antioxidants, which help to strengthen the hair follicles and prevent hair fall.The nutrients in Amla also help to nourish the scalp and promote healthy hair growth.
- Amla contains nutrients that can improve blood circulation in the scalp, which can help to promote healthy hair growth and prevent hair fall.
- Dandruff is a common cause of hair fall. Amla has antifungal and antibacterial properties that help to control dandruff and prevent hair fall.
- Amla contains vitamins, minerals and amino acids that help to nourish the hair and prevent hair fall due to breakage and thinning.
How to Use Amla for Hair Fall
- Amla Juice – To make Amla juice, grind a few Amla fruits to a pulp and extract the juice. Apply the juice to your scalp and hair and massage gently for a few minutes. Leave it on for 30 minutes to an hour and then wash it off with a mild shampoo.
- Amla Oil – Amla oil is rich in essential fatty acids and vitamins that help to nourish and strengthen hair from the roots.To make Amla oil, heat a few tablespoons of coconut oil in a pan and add dried Amla pieces. Let it simmer for a few minutes and then strain the oil. Apply the Amla oil to your scalp and hair and massage gently for a few minutes.After leaving it on for a few hours or overnight, gently shower it off.
- Amla And Shikakai – Shikakai is a natural ingredient that is rich in saponins, which help to cleanse the scalp and hair without stripping off natural oils. Mix a few tablespoons of Amla powder with Shikakai powder and add enough water to make a thick paste. Apply the paste to your scalp and hair and massage gently for a few minutes. Leave it on for 30 minutes to an hour and then wash it off with water.
Home Remedies for Hair Fall – Onion Juice
Onion juice is a natural remedy that has been used for centuries to promote hair growth and control hair fall. Here are some ways onion juice can help control hair fall:
- Onion juice contains a high amount of sulfur, which is an essential mineral for healthy hair growth. Sulfur helps to strengthen hair follicles, reduce hair thinning and promote hair growth.
- Onion juice also contains antioxidants such as flavonoids and quercetin that help to reduce inflammation, prevent oxidative stress and promote healthy hair growth.
- Onion juice has natural anti-bacterial properties that can help to fight against scalp infections that cause hair fall. This can help to keep your scalp healthy and promote healthy hair growth.
- Onion juice contains sulfur, which can increase blood circulation to the scalp. This helps to provide the hair follicles with the necessary nutrients and oxygen for healthy hair growth.
How To Use Onion for Hair Fall
- Onion Juice – To make onion juice, peel and chop an onion, blend it and strain the juice using a cheesecloth. Apply the onion juice to your scalp and hair and massage gently for a few minutes.
- Onion And Coconut Oil – Coconut oil contains essential fatty acids and proteins that help reduce hair breakage and prevent hair fall. Mix equal amounts of onion juice and coconut oil and apply the mixture to your hair and scalp. Leave this mask on for 30 minutes and then wash it off with a gentle shampoo.
- Onion And Egg – Mix 2 tablespoons of onion juice with 1 egg yolk and apply the mixture to your scalp and hair for 30 minutes and then wash it off with a mild shampoo.
- Onion And Aloe Vera – Mix 2 tablespoons of onion juice with 1 tablespoon of fresh aloe vera gel and apply the mixture to your scalp and hair for 30 minutes.Then wash it off with a mild shampoo.
Using onion regularly can help control hair fall, promote healthy hair growth, and improve the overall condition of your hair. However, it’s important to note that onion juice may not work for everyone and in some cases, it can cause scalp irritation. If you experience any discomfort, stop using onion juice and consult a doctor or a dermatologist for advice.
Home Remedies for Hair Fall – Egg White Mask
Egg white masks can be a natural and effective way to control hair fall due to their high protein content. Here are some ways egg white masks can help control hair fall:
- Egg whites are rich in protein, which is essential for hair growth and can help to strengthen hair follicles and reduce hair fall due to breakage.
- Egg whites also contain vitamins and minerals that can nourish the hair and promote healthy hair growth.
- Egg whites can help to condition the hair and reduce dryness and frizz, which can lead to hair fall.
How To Use Egg White Mask for Hair Fall
Here’s how to make and use an egg white mask to control hair fall:
- Break it open an egg, then separate the white from the yolk. You will require egg white for this hair mask.
- The egg white should be whipped until foamy.
- Apply the egg white to your scalp and hair, focusing on the roots and tips.
- Leave the egg white mask on your hair for 20 to 30 minutes.
- Rinse off the mask with cold water and shampoo your hair as usual.
The protein in egg whites helps to strengthen hair strands, prevent breakage and control hair fall. The vitamins and minerals in egg whites also nourish the hair follicles, promote hair growth and improve the overall health of your hair.
You can use this egg white hair mask once a week to control hair fall and promote healthy hair growth. If you have dry hair, you can also add other natural ingredients such as honey, avocado, or olive oil to the egg white mask to provide extra moisture and nourishment to your hair.